Vegetarian Nutrition

A Vegetarian Diet (PDF | 427 KB)

Michigan State University Extension: Family and Consumer Sciences.


Calcium in the Vegan Diet

The Vegetarian Resource Group.


Feeding Vegan Kids

The Vegetarian Resource Group.


Feeding Vegetarian and Vegan Infants and Toddlers

Academy of Nutrition and Dietetics.


Healthful Choices for Vegetarian Families (PDF | 315 KB)

USDA. Food and Nutrition Service. Team Nutrition. Nibbles for Health Nutrition Newsletters for Parents.


Healthy Eating for Vegetarians (PDF | 606 KB)

USDA. Center for Nutrition Policy and Promotion.


Iron in the Vegan Diet

The Vegetarian Resource Group.


Soyfood Fact Sheets

Soyfoods Association of North America.


Vegan Nutrition for Pregnancy and Childhood

The Vegetarian Resource Group.


Vegetarian Diet

DHHS. NIH. MedlinePlus.


Vegetarian Eating: Consumer Corner

USDA. Food and Nutrition Information Center.


Vegetarian Nutrition: Lifecycle Nutrition

USDA. Food and Nutrition Information Center.