Food Preparation and Recipes

Add a Little Spice (& Herbs) to Your Life!

University of Nebraska-Lincoln Extension in Lancaster County.

Bean Magic (PDF | 476 KB)

University of Connecticut Cooperative Extension System.

Delicious Heart Healthy Latino Recipes (PDF | 2.8 MB)

DHHS. NIH. National Heart, Lung and Blood Institute.

English/Spanish Pictorial Recipes (PDF | 3 MB)

Oregon State University Extension Family and Community Development.

Food Shopping and Preparation

Clemson University Cooperative Extension.

Healthy Recipes

Oregon State University Extension.

Nutrient Rich Recipes

Nutrient Rich Foods Coalition.

Quick Recipes: 30 Minutes or Less

Produce for Better Health Foundation.

Recipe Finder

USDA. SNAP-Ed Connection.


University of Illinois Extension. College of Agricultural, Consumer and Environmental Sciences.

Recipes and Tips for Healthy, Thrifty Meals (PDF | 256 KB)

USDA. Center for Nutrition Policy and Promotion.

Recipes that Use Cereal

Minnesota Department of Health.

The Healthy Hurricane/Disaster Cookbook (PDF | 216 KB)

Florida International University. University Park Wellness Center.

Thrifty Meals for Small Families: Main Dishes

University of Maine Extension.

Vegetable Preparation for the Family (PDF | 208 KB)

University of Kentucky College of Agriculture. Cooperative Extension Service.