Food Buying and Meal Planning

A Guide to Buying Fresh Fruits and Vegetables (PDF | 508 KB)

University of Tennessee Agricultural Extension Service.


Buying Food for Thrifty Small Families

University of Maine Cooperative Extension.


Choosing Breakfast Cereals

Clemson University Cooperative Extension.


Controlling Food Costs

University of Connecticut Cooperative Extension.


Dietary Guidance

USDA. WIC Works Resource System.


Feed Your Family Fantastic Food for Less

Super Kids Nutrition, Inc.


Food Shopping and Preparation

Clemson University Cooperative Extension.


Food Shopping on a Budget

March of Dimes.


Get the Most Out of Your Food Dollars! (PDF | 160 KB)

Oklahoma Nutrition Information & Education Project.


Meal Planning, Shopping and Budgeting

USDA. SNAP-Ed Connection.


My Shopping List

DHHS. Office of Disease Prevention and Health Promotion.


Planning Meals for a Family

Clemson University Cooperative Extension.


Practice Smart, Savvy Grocery Shopping

Super Kids Nutrition, Inc.


Quick Meals for Busy Families (PDF | 48 KB)

Tufts University. Friedman School of Nutrition Science and Policy.


Shopping for Health and Budget (PDF | 96 KB)

Food and Health Communications, Inc.


Spend Smart. Eat Smart.

Iowa State University Extension.


Stocking the Home Pantry for Quick Meals

Clemson University Cooperative Extension.


Stretch Your Food Dollars Part 1: Before Going to the Store

Clemson University Cooperative Extension.


Stretch Your Food Dollars Part 2: At the Grocery Store

Clemson University Cooperative Extension.


Stretch Your Food Dollars Part 3: At Home

Clemson University Cooperative Extension.


Stretching Your Food Dollar

University of New Hampshire Cooperative Extension.