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Physical Activity

Let's Move.gov Let's Move.gov

Physical Activity Guidelines for Americans U.S Department of Health and Human Services.

Physical Fitness for Toddlers Illinois Early Learning Project.

Together Counts -- Take the Pledge to Share Meals and Get Active Together! Healthy Weight Commitment Foundation.

The SPARK Early Childhood Physical Activity Program SPARK Programs.

Active Living for Families (PDF | 346 KB) USDA. FNS. Team Nutrition.

Activity: Should Your Children Be Getting More? (PDF | 174 KB) Michigan State University Extension.

Child's Play (PDF | 331 KB) USDA. FNS. Team Nutrition.

Fitness and Your 4 to 5 Year Old Nemours Foundation. KidsHealth.

Get Active Be Healthy Screen Time Toolkit (PDF | 2 MB) Kaiser Foundation Health Plan.

Home and Away: How to Keep Toddlers Active Nemours Foundation. KidsHealth.

Let's Move...Cold Weather Fun (PDF | 166 KB) USDA. FNS. Team Nutrition.

Let's Move...Warm Weather Fun (PDF | 301 KB) USDA. FNS. Team Nutrition.

Physical Fitness for Toddlers (PDF | 180 KB) Illinois Early Learning Project.

Let's Go Let's Go.